
Gazpacho Andaluz (according to a traditional family recipe)
My half-Andalusian grandmother loved this cold tomato soup: its fresh ingredients make it very healthy and refreshing, especially on hot...

Croquetas de Pollo (chicken croquettes)
Ingredients:2 chicken breast fillets each approx. 150 g2 tablespoons of olive oil3 eggs2 tablespoons of butter3 tablespoons of flour3/8 L...

Carrot and Apple Juice with EVOO
Carrot and Apple Juice with EVOO
A delicious source of energy and antioxidants for body and mind!
Carrot and apple juice provides the body with energy, vitamins and essential amino acids. The phenols and omega 3 in extra virgin olive oil strengthen and protect the immune system.

Grilled green asparagus with EVOO & Flor de Sal
A super simple and healthy recipe, ideal that can be easily prepared in the oven or in the barbecue. Delicious!

Ratatouille - vegetable stew from Provence

Lentejas estofadas - lentil stew
During Lent the so-calledplatos de cuchara (or “spoon dishes” are very typical in Spanish monasteries. This recipe is easy and...
