Warum Natives Olivenöl Extra gesund, jung, schlank und schön hält!

Why Extra Virgin Olive Oil keeps you healthy, young, slim and beautiful!

By Katia Zentner

Warum Natives Olivenöl Extra gesund, jung, schlank und schön hält!

Numerous studies prove that pure, unadulterated extra virgin olive oil is one of nature's healthiest vegetable fats. 

Olive oil is a health cocktail due to its composition. Among many other healthy substances, olives contain the following health-promoting elements:

  • Vitamins A, B1, B2, B6, C, E and tocopherol.
  • Folic acid and pantothonic acid.
  • Minerals and super elements: Magnesium, calcium, potassium, phosphorus, sulphur, iron and natural phenolic compounds.


Medical and scientific studies have shown the following positive effects of this natural product:

  • it protects the cardiovascular system
  • it has an antibacterial effect
  • has an anti-inflammatory effect
  • has a detoxifying effect (oil pulling cure!)
  • has a restorative effect
  • protects the bones
  • helps against overweight
  • strengthens the immune system
  • protects and strengthens the nervous system
  • and keeps all organs (including the skin!) young and supple!


If you want to learn more about the key role of olive oil as part of a healthy Mediterranean diet, visit the new workshop "A guide to extra virgin olive oil and its role in the Mediterranean diet" with Katia Zentner.